Helping people move through transitions in life is my passion. Whether you have recently lost a loved one and the grief is overwhelming. Or you and your partner are not able to communicate lovingly and have drifted apart. Perhaps you are the caregiver for your aging parents and you are totally lost on where to go on this new journey. Or any other life transition that has caused you to seek counsel. I believe that people have the answers inside them and they simply need some help finding their path. I would love to meet you and help you to truly thrive and live your best life today.

I am trained in EMDR and have found this treatment modality to be life changing for my clients that live with anxiety, shame and/or trauma in their history. If you struggle to talk about your feelings and life experiences EMDR provides healing without having to talk a lot about the pain. But, if you are a talker we can make space and time for that too. This is YOUR healing journey,

Reaching out to a therapist can be a scary thing. Please know that you will be met with compassion, care and no judgment.